We have all heard that the majority of marriages end in divorce, and if you believe what you hear, you may think the tradition

We usually inserted the names of a boy and a girl we knew and used this rhyme as a way of embarrassing them; but the point is,

When frustration builds and emotions run high, it's easy to react instead of respond. In this post, Dr. Todd Linaman introduces the DESC Script—a proven tool for communicating assertively, expressing your needs with clarity, and strengthening your relationships without escalating conflict.

Are you more of a glass-half-full or glass-half-empty thinker? Your mindset matters. Learn how optimism can improve your health, boost your career, and attract better relationships—and why it’s a skill you can train.

Motherhood often brings both deep joy and significant stress. In today’s fast-paced, high-pressure culture, it’s not uncommon for moms to experience persistent anxiety

Did you know that the less compelled you are to prove yourself to others in order to gain their approval, the more peaceful you will feel inside?

It’s that time of year when romance is in the air! Guys, are you making plans for a sizzling Valentine’s Day? I want to turn your attention

Today we have some helpful insight from our guest blogger, Kimberly Hayes. If you're thinking about how to boost your career this year, these ideas will help!

Today we have a special message from licensed therapist and busy mom, Kristen Weleba, to help you navigate the holidays without becoming overwhelmed...

Know what truly matters to you and prioritize those things above all else. Whether in decision-making, goal-setting, or daily pursuits, align your actions with

Over the past eight years, I’ve learned that being a mom is one of the toughest jobs I’ve ever had. The daily challenges can be both overwhelming and demanding.

It’s a classic scene from a movie: The crime boss orders a hit and the professional killer finds the target. He looks the victim

Did you know you can tell a lot about a person from just their credit score? You can certainly tell whether or not they will qualify for a mortgage,

Guest blogger Kimberly Hayes returns with some great insights to help you set yourself up for a successful life. 

Live, Work and Relate Well!

In 1909 in Spokane, Wash., Sonora Smart Dodd listened to a Mother's Day sermon at Central Methodist Episcopal Church. Dodd's own mother had died 11 years earlier, and her father

Do you ever feel like you’re just never going to get anywhere in your career? Or that real success always seems to be out of reach?

Valentine’s Day is the day that sweethearts and spouses celebrate romance and give gifts to one another to prove their love. And according to jewelry, fragrance and candy companies,

I regularly meet with individuals who are often dominated by their fears or influenced by the fears of significant people in their lives,

Whether you are responsible for one person or a whole team, there are several very important keys to managing people well.

From the earliest writings, wise humans have found ways to express this fundamental truth: You reap what you sow.