The average full-time worker with two weeks of annual vacation spends up to 250 days or 2,000 hours each year on the job. Unfortunately,

Many families have experienced an unusual level of stress this year due to job loss or changes, online schooling, social isolation,

I read a survey that revealed over half of all Americans would choose a new line of work if they had the chance. It’s amazing to think

The first month of the new year has already proven to be a continuation of challenges and stress for many people in our country and around the world.

The holidays are a wonderful time to get together with friends and family to experience the joy of laughter, reminiscing, and renewing connections.

It has been said that more people are held captive in the prison of their own minds then in all the jail cells in the world…

At the end of this blog post you will learn how to get our free resource specifically designed to help you in your confidence building journey.

The other day I was watching my 4-year-old grandson using his imagination by acting like a “superhero”. He grunted as he lifted up his

To feel satisfied and be truly successful in life, a person needs a healthy sense of self-esteem and self-confidence. Let’s look at what these qualities

Everyone Struggles with a Lack of Confidence at Times 

It is estimated that 85%

Most of us alive today have never been through anything like the Coronavirus Pandemic. We know that there have been other devastating illnesses

Have you ever noticed that when you are disorganized life seems more chaotic and stressful? This experience often makes it difficult to know what

Imagine you are sitting in a coffee shop, chatting with friends. One of your friends reaches into their pocket and brings out a vial of poison

Have you found yourself saying, “I just can’t think straight lately!” One of the primary complaints associated with the Covid-19

There was a cute meme circulating on social media at the beginning of the Covid-19 shutdowns, while most of us were spending

You may be thinking that your life needs more balance, more time spent doing things you enjoy and less time working.

A legend about Alfred the Great, King of the Saxons from 871-899 AD, purports that he used to send his sons out hunting with many dogs

Trying to manage life right now seems so hard. But if you can remember back to “before Covid” you may realize that trying

We all have to deal with critical people at times. You know the type - the person who can spot a flaw from across the room,

Nearly every day I talk with men and women who are suffering from worry, discouragement and despair. Their emotional pain