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The Role of a Father
As we approach Father’s Day, I would like to take a moment to recognize the powerful role fathers play in the lives of their children.
Do You Know the Enemies of Your Marriage?
If you woke up in the middle of the night and found someone trying to break into your home, would you ignore it and go back
On the Road Again to a Healthy Body & Mind
If this “unprecedented” time has you feeling depressed, sluggish and unmotivated, my friend Paula Starker, RN, has some great suggestions to lift your spirits and regain your health.
Seeing the Good in the Bad
It never ceases to amaze me how important our attitudes are when it comes to rising above life’s circumstances. Every week
A Different Kind of Mother's Day
Mother’s Day might be very different this year. It is usually the busiest day of the year at restaurants, but this year most of us
Tips for Parents Navigating Covid-19 with Kids
For weeks now, life has looked different for families across the country. More time is being spent at home, routines are changing,
Dealing with Covid-19 While Stuck at Home
I recently had the opportunity to do a Facebook Live event with Dr. Randy Carlson for the Intentional Living radio program.
Facing Real Fears
The world has recently become a scarier place than it was before Covid-19. The incidence of anxiety is increasing in the US,
Do You Worry or Have Healthy Concern?
We are currently living in an unprecedented and unusually stressful time, with the Covid-19 virus affecting nearly all of us in
This Could Be Your Lucky Day!
When Irish immigrants came to America, some became wealthy as gold miners, so the phrase “luck of the Irish” became a phrase
4 Keys to a Strong Marriage
I am always encouraged when a couple seeks counseling to work on a problem in their marriage. It seems so easy today
Solitude - A Hidden Fortress
You don’t need to go far from your front door to notice that people avoid it. The driver in the car next to you talks on his smart
Little Things Count
We’ve all heard the phrase “it’s the little things in life that count.” There’s a lot of truth in that, since most of life is made up of a series of little things.
The Power of Expectation
I want to share a truth that was first revealed to me by my mother when I was a child, then later reinforced through my own life experiences:
Meet Kristen Linaman-Weleba, MS, LPC
Hi, everyone! In place of our usual blog post, I want to take the opportunity to introduce myself as the newest member of the Relational Advantage team!
What is the Content of Your Character?
The speech that Rev. Dr. Martin Luther King made on August 28, 1963 at the Lincoln Memorial never fails to inspire me as he fought
Finding the Courage to Trust Again
When it comes to relationships, let’s be clear – the last thing you want to do is trust someone who is not trustworthy.
10 Tips to Help You Stop Interrupting
Interrupting can destroy communication and weaken trust. Learn 10 actionable strategies to stop interrupting and become a better listener.
Essential Communication Tips for Leaders
One of the most powerful skills a leader should strive to master is communication. He or she may have brilliant ideas and the
How to Respond to Your "Lion"
You’ve probably heard the saying, “March comes in like a lion and goes out like a lamb.” While that traditional wisdom