A legend about Alfred the Great, King of the Saxons from 871-899 AD, purports that he used to send his sons out hunting with many dogs

Trying to manage life right now seems so hard. But if you can remember back to “before Covid” you may realize that trying

We all have to deal with critical people at times. You know the type - the person who can spot a flaw from across the room,

Nearly every day I talk with men and women who are suffering from worry, discouragement and despair. Their emotional pain

As we approach Father’s Day, I would like to take a moment to recognize the powerful role fathers play in the lives of their children.

If you woke up in the middle of the night and found someone trying to break into your home, would you ignore it and go back

If this “unprecedented” time has you feeling depressed, sluggish and unmotivated, my friend Paula Starker, RN, has some great suggestions to lift your spirits and regain your health.

It never ceases to amaze me how important our attitudes are when it comes to rising above life’s circumstances. Every week

Mother’s Day might be very different this year. It is usually the busiest day of the year at restaurants, but this year most of us

For weeks now, life has looked different for families across the country. More time is being spent at home, routines are changing,

I recently had the opportunity to do a Facebook Live event with Dr. Randy Carlson for the Intentional Living radio program.

The world has recently become a scarier place than it was before Covid-19. The incidence of anxiety is increasing in the US,

We are currently living in an unprecedented and unusually stressful time, with the Covid-19 virus affecting nearly all of us in

When Irish immigrants came to America, some became wealthy as gold miners, so the phrase “luck of the Irish” became a phrase

I am always encouraged when a couple seeks counseling to work on a problem in their marriage. It seems so easy today

You don’t need to go far from your front door to notice that people avoid it. The driver in the car next to you talks on his smart

We’ve all heard the phrase “it’s the little things in life that count.” There’s a lot of truth in that, since most of life is made up of a series of little things. 

I want to share a truth that was first revealed to me by my mother when I was a child, then later reinforced through my own life experiences:

Hi, everyone! In place of our usual blog post, I want to take the opportunity to introduce myself as the newest member of the Relational Advantage team!

The speech that Rev. Dr. Martin Luther King made on August 28, 1963 at the Lincoln Memorial never fails to inspire me as he fought