As a psychologist, I work with people every day who want to improve their relationships with friends, co-workers and family members.

We have heard it countless times: “If you always do what you have always done, you will always get what you always got.

We live in unsettling times in many ways. We are constantly reminded of the need to protect ourselves from identity thieves,

We recently escaped the brutal Arizona desert heat with a road trip to San Diego. Paradise, right? Fog in the morning,

I will be talking with Dr. Randy Carlson on the Intentional Living radio program Tuesday, August 22nd. He has asked me to spend

The other night as we were finishing a particularly great meal, I said, “I could eat that every day.” At that time, I meant it.

If an organization of any kind is going to function successfully, it needs both leadership and management. While some people

Have you ever been tricked into buying something you thought was authentic only to find out later that you received a counterfeit?

“There just isn’t enough of me to go around! It’s our busy season at work and it’s impossible to keep up with my job demands

At times, wanting to be right is simply an outgrowth of healthy, good-humored competition. For example, if you are playing

If you have the responsibility of managing employees, you are well aware that their performance has a huge impact on your job

If you have ever gazed at the ocean for awhile, you saw it change with every wave that came to shore. Life is like that; waves

If you’re not experiencing the success you desire in your career, what moves do you need to make in order to advance?

I ran track in high school for awhile, and I loved high jumping. What excited and scared me most was knowing that I had to raise

As a psychologist and executive coach, I am always interested to observe the way people demonstrate either good or bad habits

I was reading an article on the internet called the Top 100 April Fool’s Day Hoaxes of All Time and it was very entertaining.

One of the most powerful skills a leader should strive to master is communication. He or she may have brilliant ideas and the

You’ve probably heard the saying, “March comes in like a lion and goes out like a lamb.” While that traditional wisdom

Have you ever felt overwhelmed by an irrational fear – so much so that it prevented you from doing something you wanted to do?

Empathy is simply defined as the ability to understand and share the feelings of others. We can sometimes feel as though we already