Conventional wisdom holds that as we age our beliefs and attitudes become more rigid. However,

I talk to men and women nearly every day who possess a lack of happiness in their lives.  As I listen to them talk about what they believe

Former House Speaker Newt Gingrich once said, “Perseverance is the hard work you do after you get tired of doing the hard work you already did.”

With Valentine’s Day upon us, our minds turn to love and romantic relationships. What do you think is the foundation of a happy marriage?

According to a Pennsylvania State University study, when you combine a highly demanding job together

When it comes to relationships, let’s be clear – the last thing you want to do is trust someone who is not trustworthy.

Everyone wants to be liked and accepted, although you wouldn’t always know it. Some people give the impression

This is the third installment of a 3-part series on overcoming procrastination.  I admit to feeling the pressure of finishing on time,

In my previous blog I shared some of the reasons we procrastinate and the first three strategies for overcoming it.

Do you want to save time and lower stress? That’s exactly what you will do if you learn and consistently apply

It’s that time again – time for little ghouls and goblins, superheroes and princesses to swarm into the neighborhood

Wouldn’t it be nice if everyone always got along and communication was always agreeable? That, of course, is a fantasy

Back in the “olden days” when my children were still living at home and our main source of communication was a house phone

As a psychologist, I work with people every day who want to improve their relationships with friends, co-workers and family members.

We have heard it countless times: “If you always do what you have always done, you will always get what you always got.

We recently escaped the brutal Arizona desert heat with a road trip to San Diego. Paradise, right? Fog in the morning,

I will be talking with Dr. Randy Carlson on the Intentional Living radio program Tuesday, August 22nd. He has asked me to spend

The other night as we were finishing a particularly great meal, I said, “I could eat that every day.” At that time, I meant it.

Have you ever been tricked into buying something you thought was authentic only to find out later that you received a counterfeit?

“There just isn’t enough of me to go around! It’s our busy season at work and it’s impossible to keep up with my job demands