To feel satisfied and be truly successful in life, a person needs a healthy sense of self-esteem and self-confidence. Let’s look at what these qualities

Everyone Struggles with a Lack of Confidence at Times 

It is estimated that 85%

Most of us alive today have never been through anything like the Coronavirus Pandemic. We know that there have been other devastating illnesses

Have you ever noticed that when you are disorganized life seems more chaotic and stressful? This experience often makes it difficult to know what

Imagine you are sitting in a coffee shop, chatting with friends. One of your friends reaches into their pocket and brings out a vial of poison

Have you found yourself saying, “I just can’t think straight lately!” One of the primary complaints associated with the Covid-19

There was a cute meme circulating on social media at the beginning of the Covid-19 shutdowns, while most of us were spending

You may be thinking that your life needs more balance, more time spent doing things you enjoy and less time working.

A legend about Alfred the Great, King of the Saxons from 871-899 AD, purports that he used to send his sons out hunting with many dogs

Trying to manage life right now seems so hard. But if you can remember back to “before Covid” you may realize that trying

Nearly every day I talk with men and women who are suffering from worry, discouragement and despair. Their emotional pain

If this “unprecedented” time has you feeling depressed, sluggish and unmotivated, my friend Paula Starker, RN, has some great suggestions to lift your spirits and regain your health.

I recently had the opportunity to do a Facebook Live event with Dr. Randy Carlson for the Intentional Living radio program.

The world has recently become a scarier place than it was before Covid-19. The incidence of anxiety is increasing in the US,

We are currently living in an unprecedented and unusually stressful time, with the Covid-19 virus affecting nearly all of us in

You don’t need to go far from your front door to notice that people avoid it. The driver in the car next to you talks on his smart

Hi, everyone! In place of our usual blog post, I want to take the opportunity to introduce myself as the newest member of the Relational Advantage team!

People who come to me for coaching often have several things in common. They tend to be intelligent, growth-minded,

In my last blog I suggested that the first strategy for dealing with burnout is to Refocus. It’s important to move your gaze from

“I hate my job because it’s consuming me; I miss my life and I can’t remember what it’s like to feel good.  I wish I could just escape to a deserted island in the middle of nowhere!”  Can you relate?