Dealing with Covid-19 While Stuck at Home
I recently had the opportunity to do a Facebook Live event with Dr. Randy Carlson for the Intentional Living radio program.
Facing Real Fears
The world has recently become a scarier place than it was before Covid-19. The incidence of anxiety is increasing in the US,
Do You Worry or Have Healthy Concern?
We are currently living in an unprecedented and unusually stressful time, with the Covid-19 virus affecting nearly all of us in
This Could Be Your Lucky Day!
When Irish immigrants came to America, some became wealthy as gold miners, so the phrase “luck of the Irish” became a phrase
4 Keys to a Strong Marriage
I am always encouraged when a couple seeks counseling to work on a problem in their marriage. It seems so easy today
Solitude - A Hidden Fortress
You don’t need to go far from your front door to notice that people avoid it. The driver in the car next to you talks on his smart
Little Things Count
We’ve all heard the phrase “it’s the little things in life that count.” There’s a lot of truth in that, since most of life is made up of a series of little things.
The Power of Expectation
I want to share a truth that was first revealed to me by my mother when I was a child, then later reinforced through my own life experiences:
Meet Kristen Linaman-Weleba, MS, LPC
Hi, everyone! In place of our usual blog post, I want to take the opportunity to introduce myself as the newest member of the Relational Advantage team!
What is the Content of Your Character?
The speech that Rev. Dr. Martin Luther King made on August 28, 1963 at the Lincoln Memorial never fails to inspire me as he fought
Finding the Courage to Trust Again
When it comes to relationships, let’s be clear – the last thing you want to do is trust someone who is not trustworthy.
10 Tips to Help You Stop Interrupting
Interrupting can destroy communication and weaken trust. Learn 10 actionable strategies to stop interrupting and become a better listener.
10 Resolutions for Building a Strong Family
Building and maintaining a strong and loving family in today's culture takes a determined will and a conscious and sustained effort
The Best Gifts
Some people have the “gift” of gift-giving. They have a knack for knowing what will make someone happy and finding it
Keys to Talking with Your Teen
Knowing how to engage in constructive dialogue with your teenager is one of the most important skills a parent can possess,
When Your Fears Are Real
As Halloween approaches, we are surrounded by scary images. Giant spiders, grinning skeletons,
Relationships Under Construction
For many of us, few things are as irritating as having a road you frequently travel come under construction.
Growing Through Change
The beginning of Autumn signals a welcome relief from blistering summer heat in some parts of the country.
Keep Conflict from Derailing Your Marriage
In his book, The Seven Principles for Making Marriage Work, Dr. John Gottman introduces the concept of “repair attempts”
Recovering from a Broken Friendship
Relationships… we were created to desire, seek and be enriched by them. When they thrive, the joy is intense.

